Women's thermal underwear: myths and reality

Women's thermal underwear is an indispensable item in every woman's wardrobe who loves active recreation or just wants to feel comfortable in cold weather. However, there are many myths around thermal underwear that can be misleading and lead to the wrong choice.

Myth 1: Thermal underwear warms

This myth is the most common. Thermal underwear does help keep you warm, but it is not a source of heat. In fact, thermal underwear performs two main functions:

  • Removes moisture from the body, preventing it from accumulating and cooling the skin.
  • Improves thermoregulation, maintaining a comfortable body temperature.
  • Improves thermoregulation, maintaining a comfortable body temperature.
  • Improves thermoregulation, maintaining a comfortable body temperature.
  • Improves thermoregulation, maintaining a comfortable body temperature.
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Thermal underwear does not warm, but only helps the body retain the heat it produces on its own.

Myth 2: Thermal underwear should be thick

The thickness of thermal underwear does not affect its ability to retain heat. Moreover, thermal underwear that is too thick can be uncomfortable and even hinder movement.

Thermal underwear should fit snugly to the body, but not restrict movement.

Myth 3: Thermal underwear should be made of wool

Wool is a natural material that has good thermal insulation properties. However, wool can also cause skin irritation and allergic reactions. In addition, wool does not absorb moisture well and can cause an unpleasant odor.

Modern synthetic materials from which thermal underwear are made have thermal insulation properties no worse than wool. In addition, synthetic thermal underwear is hypoallergenic and absorbs moisture well.

Myth 4: Thermal underwear should be worn on a naked body

This myth is also not true. Thermal underwear can be worn both on the naked body and over regular clothing. Cotton or silk underwear will help thermal underwear absorb moisture better.

Myth 5: You need to buy thermal underwear one size smaller

This myth is also common, but it is not always correct. Thermal underwear should fit snugly to the body, but should not hinder movement. If thermal underwear is too tight, it can cause discomfort and even skin irritation.

How to choose thermal underwear?

To choose the right thermal underwear, you need to consider the following factors:

  • Intensity of physical activity: for everyday wear or light physical activity, thin thermal underwear is sufficient; for more active recreation or sports that require high mobility, it is better to choose thicker thermal underwear.
  • Weather:for cold weather it is better to choose thermal underwear made from denser materials, for warm weather - from thinner ones.
  • Individual characteristics: some people may be sensitive to synthetic materials, so it is better for them to choose thermal underwear made from natural materials such as wool or cotton.

Recommendations for caring for thermal underwear

Thermal underwear must be washed in cold water using a special detergent for washing sportswear. It is not recommended to use bleaches and fabric softeners. Thermal underwear must be dried flat at a low temperature.

Conclusion

Thermal underwear is an indispensable item in the wardrobe of every woman who wants to feel comfortable in cold weather . The right thermal underwear will help you keep warm and avoid overheating.